Is anyone planning a New Year’s Resolution for weight loss? Here are some internationally known authors that are offering FREE help with weight loss. Its an on-line “class” you can take completely FREE to help get you going in the right direction. I have 20 stubborn lbs (maybe 30) so I’m likely going to try one of these and see what I think. Anyone up for doing this with me? I like the idea of the FREE class to go along with the book. Here are the corre
sponding books;
Program 1
A Course in Weight Loss: 21 Spiritual Lessons for Surrendering Your Weight Forever
By Mari
anne Williamson
Program 2
Just 10 Lbs: Easy Steps to Weighing What You Want (Finally!)
By Brad Lamm
Featured on the Dr. Oz Show
Program 3
Transformation: The Mindset You Need The Body You Want The Life You Deserve
By Bill
Phillips
Program 4
FULL: A Life Without Dieting
by Dr. Michael Snyder
Program 5
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
by Ch
ris Downie
Program 6
The Belly Fat Cure: Discover the Carb Swap System™ and Lose 4 to 9 lbs. Every Week
by Jorge Cruise
[…] If you are just figuring out your weight loss resolutions and calculating how much weight you need to loose after the holidays (I put on 8 extra lbs!) don’t forget about the FREE 6 class on line weight loss help I post about previously. […]