My daughter came across this deal for me. She is back at the gym these days and needed some workout tunes for her iPod.

Go here   and put in your email and you can get your FREE tunes.. Thanks Subway and The Biggest Loser, FREE is always appreciated!!

I have to tell you…  I’m sitting in my favorite green rocker, it’s late at night and everyone is asleep. I feel especially grateful for my life right now.  We are supposed to be getting snow this week and I love how the beautiful blanketing effect on the trees and ground makes me feel.  It covers up the dirt and the ground and everything feels so perfectly pure at that moment.

Many of you on this site are new to couponing and deal seeking.  Welcome!  My passion is helping others, especially families, help themselves.  I can’t even begin to describe in words the aching of my heart when I see a mom at the grocery store have to put something back in the check out line because she can’t afford it.  No one should ever have to choose between diapers, formula, bread and milk!  It’s hard to believe that I used to be the one in line frantic over the bottom line when the cashier was finished scanning my groceries.

Now I give coupons away in the grocery store, sometimes pay the bridge toll for any anonymous car behind me, pay for the persons groceries before I’ll allow them to put food back, and I offer seminars FREE to anyone that is unable to pay the $12.00 so they can learn to help their family and have fun again.  No one should be burdened with the inability to pay for their basic needs like food and toiletries.  If you know someone in need please forward this post.  If you would like to schedule a seminar at your church or community center and you do NOT live in the Mid-Atlantic region, I will travel for 80 or more people. Anyone in your group over that number that may not be able to pay but would like to learn to slash their budget is welcome at no charge. Blessings to all of you and keep couponing!

If your New Years resolution was to drop a few (or several like me) pounds or just to plain old take better care of yourself, then you’ll be glad to see all of these wellness books on deep discount! 

Ultimate Body Book

by Linda Shelton, Angela Hynes

List price: $18.95
DISCOUNT PRICE: $5.00

  

Longevity in Action
How to Feel Young and Energetic at Any Age
by Arnold Bull
List price: $17.95
DISCOUNT PRICE: $5.00 

Full
A Life Without Dieting
by Michael A. Snyder, M.D.
List price: $19.95
DISCOUNT PRICE: $12.97 (Save 35%)  

 Just 10 LBS

Easy Steps to Weighing What You Want (Finally)

by Brad Lamm

List price: $19.95
DISCOUNT PRICE: $12.97 (Save 35%)

 

A Course In Weight Loss

21 Spiritual Lessons for Surrendering Your Weight Forever

by Marianne Williamson

List price: $24.95
DISCOUNT PRICE: $16.22 (Save 35%)

 

The Detox Kit

by Jane Alexander

List price: $24.95
DISCOUNT PRICE: $10.00

  

Ultimate Pilates

by Dreas Reyneke

List price: $19.95
DISCOUNT PRICE: $5.00

 

The National Body Challenge™ Success Program for the Whole Family

by Pamela Peeke

List price: $14.95
DISCOUNT PRICE: $5.00

 

Go over to Fantastic Sams on Facebook and “like” them and they will “like” you back with a $2.00 off coupon for any kids haircut!! Even if you don’t need it, print it out for a friend or family member that may want it. Share the savings! 😉

(thanks cy)

Click here for a sneak peak at specific coupon inserts in your newspaper for Sunday January 9th. Be sure to get a newspaper that has both inserts! You should be receiving a Red Plum and 2 Smart Source inserts.   Here is a quick guide to the highlights that I see in the Baltimore Sun. I haven’t received my Washington Post or Evening Capital as of this post.

Smart Source: (not an inclusive list but here were the high value coupons)

$1.50 off Lubriderm (no trial sizes)
$1.50 off Aveeno Hair Care Product
$2.00 off Aveeno Facial Care Product
$2.00 off Clean and Clear Product
Buy 1 Get 1 FREE Stayfree Product
$2.00 off Neutrogena Face Makeup
$4.00 off Zyrtec
$2.00 off Pepcid Product
$1.00 off Reach Floss (makes it FREE at Target/Walmart)
$2.00off Tylenol Precise
$6.00 off two Zyrtex, Pepcid Motrin PM or Tylenol Precise (no trial  size) 
$2.00 off Bengay
$1.00 off  Johnson and Johnson’s Natural baby  Product (no  Johnson’s Buddies)
$1.00 off Desitin
$1.00 Visine (no trial size restrictions) makes it FREE at CVS
$3.00 off monistat
75¢ off Fiber One (makes it $1.00 this week at ACME once coupon is doubled)
$1.00 off 2 Cheerios (makes them $1.50 at ACME this week)
$4.00 off $20.00 at Boston Market
Buy a Scrubbing Bubbles Toilet Cleaning Gel, get a Brush FREE
$5.00 off Scrubbing Bubbles Auto Shower Kit
$5.00 on any Scrubbing Bubbles Power Sprayer Starter Kit
$3.00 off Glade Lasting Impressions Holder
$3.00 off Glade Sense and Spray Starter Kit
$1.00 off Activia 4 pack (stack with the in ad coupon at Safeway and it makes them 88¢)
Buy 1 Get 1 FREE Ensure 4 Pack – when you buy 2
$5.00 on Clean and Clear or Aquify (for eyes)
Buy 1 get 1 FREE Splenda (up to $3.99)
$5.00 off Science Diet at Petsmart only
$1.00 off Shenandoah’s Pride Gallon of Milk (probably a regional Mid-Atlantic coupon)
$1.50 off Crunch N Clean Cat Treats by Hartz (should make them in the 50¢ range at Target or Walmart)
$2.00 on Crunch N Clean Dog Biscuits
$1.00 off any 1 Kens Marinade
$3.00  off Sinus Buster
$2.00 off Cold Buster Warming Syrup
$4.00 off Chef Michaels 11.5 lb Bag
$3.00 off Garnier Herbashine
$1.00 off Dole Fruit Crisp
$1.00 off Cream of Wheat
$1.00 off Jello or Mousse Snacks 6 Pack
75¢ off Kraft Single Cheese Slices (should be doubled to $1.50 in most grocery stores) 
$2.00 off Post It Sticky Notes of $2.00 or more (should make it half price or close to free)
Buy 1 get 1 FREE Bic Disposable Razors
$3.00 off Prevacid 24 hr
$2.00 off Benefiber Or Benefiber Stick Pack Product
$2.00 on Keri Lotion
$5.00 on  Maalox Product
$1.50 on Lysol Neutra Air Aerosol Can
$3.00 on Lysol No Touch Hand Soap (good deal at Walreens this coming week)
Buy 1 get 1 FREE  Hershey’s  Special Dark get 1 FREE (with almonds fine)
$3.00 off 1 Ensure 4 Pack (should make these about half price at Walmart)

Red Plum

$3.00 Loreal Shade Preference
Buy 3 get 3 FREE Renuzit
75¢ Perdue Short Cuts

If you are new to couponing here is an easy to follow Couponing 101 Video.

Link to ALL YOU Magazine– a great source of high value coupons every month

Today only Men’s Fitness is being offered for $3.99 through Tanga Magazines.  Click here to take advantage of this offer.  Might be a nice Valentines gift or help with a new years resolution to get in shape.  This is a pretty nice discount. I just checked the price at Amazon and it was $11.97 so this is a pretty sweet offer. You have to put inpromotional code: FITNESS

Ahhhh!  This is so darn cute I just hadto post it!  The latest save from Eversave is $25 for $52 worth of eco-friendly and organic mother-daughter clothing.  I absolutely love this clothing line!  I’m not sure if its because they have such cute outfits or because after 3 boys I finally have a girls on my side!  Click here to learn more about this great offer!