Some regions will receive 2 Smart Source, 2 Red Plum and 1 Proctor & Gamble insert tomorrow  January 1st, 2012 however some will only receive 1 Red Plum.  Next next 5 months are going to be HOT with coupons and deals!

 

If you are headed for a new healthier and skinnier YOU then you’ll want to snag this printable coupon for $1.00 off South Beach Diet Bars. zip 77477) ( I have 40lbs to loose so I can use all of the help I can get!  Don’t forget about all of the other coupons I’ve posted for the Atkins Day Snacks, Myoplex Shakes and SlimFast Shakes.

The South Beach Diet is very popular and many people have lost quite a bit of weight following their eating plan.  If you don’t know much about the diet but are interested I’ve posted a book I found on the South Beach Diet that is only $7.99 and received 4.5 stars (out of 5 stars).

A new printable coupon for 50¢ off Oscar Mayer Lunchables with fruit has just been released.  Lunchable coupons don’t come out very frequently so I’d print this ones immediately!  My son loves these so I’m definitely going to make use of this coupon! Zip 77477  There are 4 new Lunchables that offer a full serving of fruit.

 

 

Here is your Sunday Coupon Preview for the inserts that should come in your newspaper Sunday – January 1st.  You will receive  5 coupon inserts – 2 Red Plum (RP) and 2 Smart Source (SS) insert and 1 Proctor & Gamble. Some regions will receive 1 Red Plum Insert and some regions will receive 2 Red Plum inserts.   Be sure to check for coupons in your newspaper before you leave the store!  People do steal coupons and its happened to several readers!  If your newspaper didn’t deliver all of your inserts – call them!

 

 

The best deal for newspaper subscriptions I have found in the Maryland area is the Capital Newspaper.  The get all of the best coupons and you can have the Sunday Paper delivered to your home each week for just 50¢ per week and you can get up to 4 subscriptions (which I highly recommend getting all 4)  That is absolutely the cheapest way I’ve seen to get Sunday newspaper coupons!  They deliver to Anne Arundel County, Norther Calvert County and Kent Island, Chester and Grasonville, Maryland.  Call 410-268-4800 (the Capital Newspaper) and use code “FRUGAL” to get this rate!   They also deliver the Bowie Blade, Crofton, and Gazette too!  What a great offer!  If you go out on Sundays and buy this newspaper the retail price is $1.50!  If you are getting the Baltimore Sun or Washington Post at the store you are paying $2.00 to $2.50 per newspaper!  What a huge savings!

 

 

Some readers have e-mailed that they’d like more coupons for certain items…. Click here to buy coupons for just about anything! You can buy whole weekend inserts or just specific high value coupons.  I have several readers that use this service and are very happy.  The coupons come neatly clipped right to your house.

This is not a complete list of all coupons you’ll be receiving tomorrow – just a sneak peak of my favorites.  Some regions will receive 1 Red Plum Insert and some regions will receive 2 Red Plum inserts. Coupons can (and do) vary from region to region.

Proctor & Gamble:

$2.00 off Tide Laundry Detergent (nice high value)

Save $7.00 on Crest 3D White Professional Effects, 2 Hour Express, Advanced Vivid, Stain Shield or Gentle Routine Whitestrips

Save $3.00 on Clear Blue Ovulation Test

Save $2.00 on Old Spice Bodywash

Save $2.00 on  Tampax Pearl

Red Plum:

Save $1.00  Hefty Waste Bags

Save $5.00 on 2 Nivea Body Lotion

Smart Source:

Save $1.00 Purina Alpo Come & Get It!

Save $2.00 One A Day Product

Save 55¢ Tostitos Dip when you buy Tortilla Chips

Save $2.00 on 2 Pepsi Multi-Pack Plastic Bottles or Mini Cans or Pepsi, Mountain Dew and Sierra Mist

A new printable coupon has just been released for $1.00 off a bottle of Lifesavers!  Hmmmm.  I like to keep these (the mint ones) in my purse or glove box in case I’ve been out all day running errands and have to go right out that night and don’t have time to freshen up before I’m on my way again. You can usually find these bottles of Lifesavers by the cash registers near the gum.

Click here to snag a printable coupon for $1.00 off when you buy 2 Renuzit Pearl Scents Printable coupon.  These are great to keep around for when  have guests over.  I’m in a small house (I call it “in your face” living ;)) and its essential to keep the rooms smelling fresh when we have company (especially with my 2 teenage boys!)

This printable coupon for $1.00 off Cooking Light Magazine will make the perfect addition to the 2012 “me” revolution in my house (;))!  Cooking light tips will be helpful for everyone that wants a healthier YOU with the New Year 2012.  I love reading magazines since its sometimes difficult to find the time to read an entire book.  I also really like tips on easy cooking substitutions for cutting calories in a recipe without sacrificing flavor since I have some picky eaters in my house.

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